Rainbow Salad: Prepare Once, Use for a Week
By admin in Homemaking
I found the ideas for this Rainbow Salad in the book The pH Miracle: Balance Your Diet, Reclaim Your Health
I make it when I get home from the grocery store. Store it in the same airtight bowl and it stays good for a full week.
It consist of mainly lettuces, spinach, and lots of shredded veggies (no tomatoes or foods that would get mushy).
Step 1: Gather Ingredients
- Lettuces (Romain, ice burg, spring mix, etc)
- Cabbage
- Snipach
- Mushrooms
- Peppers (red, yellow, green)
- Carrots
- Celery
- Beets
- Cauliflower
- Radishes
- Asparagus
G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries and Seeds) are the foods with the most powerful anti-cancer and anti-fat storage effects.
Step 2. Fill Bowl 3/4 full of Lettuces
Step 3. Chop & Add Veggies
Step 4 Keep Adding One Color at a time
TaDa!
Salad for a week.
Add tomatoes, meats, cheese etc.
Prefer Individual Salads?
You can make seven salads for seven days using Salad in a Jar or what this video tupperware salads.
Click here to see how I use this to make an
Easy On -the-Go Snack
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How to Make Rainbow Salad: Prepare Once, Use for a Week Photos Heart at Home http://ow.ly/3GIyz
RT @heartofwisdom: How to Make Rainbow Salad: Prepare Once, Use for a Week Photos Heart at Home http://ow.ly/3GIyz
Rainbow Salad: Prepare Once, Use for a Week : PH Balance Alkaline http://ow.ly/3IoyW
Rainbow Salad: Prepare Once, Use for a Week : Heart at Home http://ow.ly/3R2zq
I really, really love this. I have been trying to do it, and love having salad always ready in the fridge.
I have just been told I need both knees replaced, but I need to loose a LOT of weight first; I was so pleased to see this receipe; it will be such a big help to not have to stand so much in the kitchen, and it looks very healthy and should help me with my weight loss.