Healthy Strawberry Cheesecake Bars

HEALTHY_CHEESECAKEGluten Free, Sugar Free, Yummy Strawberry Cheesecake

Before you jump to the ingredients to see if you have them on hand. you probably do not have brown rice cereal flakes or gelatin sheets. These are not in most pantries unless you’ve been eating gluten free.

But hey, HEALTHY cheesecake! It will be worth it.

Eat it for breakfast! I love making desserts with medjool dates and this recipe works beautifully. This  recipe is an adaptation from the original recipe by Honey & Figs by Consuelo, Visit her site for lots of yummy, healthy recipes.


  • 12 medjool dates
  • 1/1/2 cup  brown rice cereal flakes
  • 2 Tablespoons  coconut oil (2 tablespoons)
  • 2 Tablespoons crushed almond (optional)


  • 3 1/2 cups fat free cottage cheese
  • 1 tsp. vanilla extract
  • 3 Tablespoons  honey
  • 1/4 teaspoon cinnamon
  • 10 Kosher gelatin sheets + 3 tablespoons boiling water


  • 1 1/2 cups fresh strawberries

Crust Instructions

  1. Soak pitted dates in water for 10 minutes.
  2. Crush the almonds in your food processor. Leave them there when you add the dates in the next step.
  3. Drain  dates and add to a food processor and pulse until chopped.
  4. Add in cereal flakes and pulse until a ball of dough is formed.
  5. Stir in melted coconut oil and pulse until incorporated to the ball.
  6. Line a baking pan with parchment paper and press crust until it covers the bottom of the pan. Set aside.

Strawberry_Cheesecake_SquaresCheese Cake Instructions

  1. Soak gelatin sheets in cold water for 10 minutes.
  2. Puree cottage cheese to a food processor until creamy.
  3. Stir in honey, cinnamon, and vanilla and pulse until mixed well.
  4. Squeeze excess water from the gelatin sheets and mix them in 3 tablespoons water until they arecompletly dissolved.
  5. Stir in water mixture into the cheese mixture and mix well.
  6. Pour mixture on your prepared pan and cool overnight in the refrigerator.
  7. Enjoy. Guilt free.
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About the Author

Homeschool mom to 11, Marmee to 14 and author.

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