Frittata Muffins

A Frittata is an egg-based dish similar to an omelette or quiche, enriched with additional ingredients such as meats, cheeses, vegetables or pasta. It is usually made in a skillet in the overn. I made thses in regular muffin pan. This video shows frittata in mini muffin pan.


  • Veggies (any i.e. zucchini, squash, spinach, mushrooms, etc. I used asparagus, onion, garlic, and tomatoes).
  • Meat (if desired i.e.  turkey sausage, turkey ham, etc. I used chopped turkey)
  • Cheese (i.e. parmesan, cheddar, laughing cow, feta, etc.)
  • Eggs (mine are fresh French range free eggs from my yard)
  • Milk (almond, goat, ect.)


  • Saute choppped onlion garlic, asparagus,parsley and turkey
  • Whisk 10 eggs with milk salt and pepper
  • Combine  diced tomatoes with eggs and saute veggies
  • Pour into muffin pans. 
  • Bake 350 15-18 min 
  • Top with cheese

Holy Cow! Does God Care About What We Eat?

HOLY COW! Does God Care About What We Eat? by Hope Egan begins with the author’s attention-grabbing story personal story. The author was raised as a Jew but only discovers what the Bible really says about eating after she becomes a Christian.

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About the Author

Homeschool mom to 11, Marmee to 14 and author.

Comments (1)

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  1. Hope Egan says:

    Oh do these look YUMMY!

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