Fall means perfect soup weather. This is my FAVORITE soup ever! I discovered it while doing a 21 day Daniel fast. So healthy and delicious. Make your own or try the V8 version below. Ingredients 1 butternut squash (sold already diced and bagged in many produced departments.) 1 large onion 1 ripe tomato 1 clove [...]
This is my new favorite snack. Just stack crackers with hummus, sliced cucumbers and a bit of avocado. 34° Crispbread is a wholegrain, all natural and is yeast free. Hummus is made of garbanzo beans. Studies show people consume less food overall when the diet was supplemented with garbanzo beans. Health Benefits of Cucumbers I [...]
Adapted from Allrecipes The Best Vegetarian Chili in the World Ingredients 1 tablespoon olive oil 1/2 medium onion, chopped 1 packet Chili Seasons 2 stalks celery, chopped 2 green bell peppers, chopped 2-3 cloves garlic, chopped 3 tomatoes cubed 1 (15 ounce) can kidney beans, drained 1 (15 ounce) can garbanzo beans, drained 1 (15 [...]
Look at all the beautiful yummy greens, reds, oranges on this page. God is so good giving us such a great variety of natural healthy foods. Let Your Blender Make Your Soup! When you make soup in a Blendtec or Vitamix blender you pulverize the raw vegetables instead of cooking them down so you retain [...]
To be successful at any diet you need easy, quick, on-the-go handy snacks. I make a Rainbow Salad that I use as my “Base” for a week stored in the fridge to make quick salads and wraps. I usually make 4 or 5 wraps and pop them into the fridge for on the run eating.
I’m currently on a 21 Day Daniel Fast choosing plant based foods that are mostly alkaline. A regular Green Smoothie has 60% fruit. This smoothie has mostly vegetables making it more alkaline. When you get plenty of greens on a daily basis, you’re able to better maintain a good alkaline pH balance. Limey Love Shake [...]
Soup and sandwich is a quick and easy dinner. There is something wonderful about crunchy toast and warm gooey cheese. I’ve been experimenting with my panini maker. I promised to share recipes. These can be made in a frying pan, Rocket Grill, or panini maker. I love Panera bread’s menu and have altered several of [...]
Meal Planning Made Simple Menu planning is something we intend to do when we get around to it or “when I’m get organized.” But this is backward thinking, menu planning should be your first step to getting organized. A lack of meal planning means wasted money, extra trips to the store, frustration and cooking boredom. [...]
I was viewing a scrapbook tutorial on making stars at Scrapper Guide (I love her tutorials) She created an embellishment in the tutorial and showed the sample. My interest quickly moved from scrapbooking to cupcakes. What a cute idea. Bake the cupcakes in a mason jar, cool, frost, and decorate. These are from Cupcake Fabulous [...]
I roast root vegetables (sweet potatoes, potatoes, carrots) with rosemary (from my garden!) at least twice a week. I recently started adding roasted garlic. I slip foil covered garlic in the corner of the roasting panto roast garlic. When the dish is finished baking, squeeze the roasted garlic onto vegetables, stir and serve.
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