Adapted from Allrecipes The Best Vegetarian Chili in the World Ingredients 1 tablespoon olive oil 1/2 medium onion, chopped 1 packet Chili Seasons 2 stalks celery, chopped 2 green bell peppers, chopped 2-3 cloves garlic, chopped 3 tomatoes cubed 1 (15 ounce) can kidney beans, drained 1 (15 ounce) can garbanzo beans, drained 1 (15 [...]
Look at all the beautiful yummy greens, reds, oranges on this page. God is so good giving us such a great variety of natural healthy foods. Let Your Blender Make Your Soup! When you make soup in a Blendtec or Vitamix blender you pulverize the raw vegetables instead of cooking them down so you retain [...]
A green smoothie is a delicious drink made with green leafy vegetables and fruit. With one green smoothie you can consume 5-8 servings of fruits and vegetables! The best Green Smoothies are made with 60% fruit and 40% veggies. The fruit mask the taste of the greens. This creates a vibrant green smoothie that’s surprising [...]
To be successful at any diet you need easy, quick, on-the-go handy snacks. I make a Rainbow Salad that I use as my “Base” for a week stored in the fridge to make quick salads and wraps. I usually make 4 or 5 wraps and pop them into the fridge for on the run eating.
I found the ideas for this Rainbow Salad in the book The pH Miracle: Balance Your Diet, Reclaim Your Health page 286. I make it when I get home from the grocery store. Store it in the same airtight bowl and it stays good for a full week. It consist of mainly lettuces, spinach, and [...]
I’m currently on a 21 Day Daniel Fast choosing plant based foods that are mostly alkaline. A regular Green Smoothie has 60% fruit. This smoothie has mostly vegetables making it more alkaline. When you get plenty of greens on a daily basis, you’re able to better maintain a good alkaline pH balance. Limey Love Shake [...]
NOTE: I made these BEFORE I went Wheat Free. Soup and sandwich is a quick and easy dinner. There is something wonderful about crunchy toast and warm gooey cheese. I’ve been experimenting with my panini maker. I promised to share recipes. These can be made in a frying pan, Rocket Grill, or panini maker. I [...]
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