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    Healthy Raw Soup Recipes

    Look at all the beautiful yummy greens, reds, oranges on this page. God is so good giving us such a great variety of natural healthy foods. Let Your Blender Make Your Soup! When you make soup in a Blendtec or Vitamix blender you pulverize the raw vegetables instead of cooking them down so you retain [...]

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    5 Easy Steps to Healthy Food on the Run: The Wrap

    To be successful at any diet you need easy, quick, on-the-go handy snacks. I make a Rainbow Salad that I use as my “Base” for a week stored in the fridge to make quick salads and wraps. I usually make 4 or 5 wraps and pop them into the fridge for on the run eating.

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    PH Balance Green Smoothie

    I’m currently on a 21 Day Daniel Fast choosing plant based foods that are mostly alkaline. A regular Green Smoothie has 60% fruit. This smoothie has mostly vegetables making it more alkaline. When you get plenty of greens on a daily basis, you’re able to better maintain a good alkaline pH balance. Limey Love Shake [...]